Energy Protection: Shielding Yourself During Readings

Reading energy requires an open channel, but without protection, outside forces can interfere, drain energy, or create imbalance. Whether working with tarot, psychic readings, or spiritual connections, establishing safeguards ensures clarity and prevents exhaustion.

Why Energy Protection Matters

During readings, a practitioner absorbs and transmits energy. Without boundaries, negative energy may attach itself, leading to fatigue, confusion, or emotional distress. Protective techniques help maintain personal well-being and ensure accurate interpretations.

Signs You Need Better Protection

• Feeling drained or exhausted after readings
• Experiencing sudden mood swings or unexplained emotions
• Physical discomfort, such as headaches or nausea
• Difficulty disconnecting from clients’ energy after a session
• Increased sensitivity to negative energy in everyday life

Effective Techniques for Shielding Energy

1. Grounding Before and After Readings

Grounding stabilizes energy and prevents spiritual overload. Techniques include:

• Walking barefoot on natural surfaces
• Visualizing roots extending from the feet into the earth
• Holding grounding stones like hematite or black tourmaline
• Engaging in deep breathing exercises

2. Creating an Energy Shield

A protective barrier helps deflect unwanted energy. Common methods include:

• Visualizing a golden or white light surrounding the body
• Wearing protective symbols like the evil eye or pentacle
• Envisioning a mirror reflecting negativity away

3. Using Crystals for Protection

Certain stones act as natural shields:

• Black Tourmaline – Absorbs negativity and repels unwanted energy
• Amethyst – Strengthens spiritual awareness while providing protection
• Labradorite – Blocks energy leakage and psychic attacks
• Smoky Quartz – Grounds energy and neutralizes interference

4. Smudging and Cleansing Spaces

Cleansing removes stagnant or negative energy. Common methods include:

• Burning sage, palo santo, or incense
• Spraying a mix of water, salt, and essential oils
• Using sound cleansing with bells or singing bowls
• Placing salt in corners of the room to absorb negativity

5. Setting Boundaries Before a Reading

Energetic boundaries prevent clients’ emotions from lingering:

• Mentally affirming, “I am protected, and only positive energy enters my space.”
• Using physical gestures like crossing arms or placing a hand on the heart
• Setting clear intentions before starting a session

6. Closing the Energy Exchange

Leaving energy open can create lingering attachments. To close the session effectively:

• Clapping hands or shaking off residual energy
• Saying a phrase like, “This session is now complete. The energy is sealed.”
• Washing hands with cold water or using cleansing sprays

Protecting Energy in Different Settings

In-Person Readings

• Position yourself near a doorway or window for energetic flow
• Keep protective crystals on the table
• Use a candle or incense to maintain a balanced atmosphere

Online Readings

• Set up a designated reading space free from distractions
• Place a protective sigil or symbol on your screen
• Close all devices properly after the session to cut energetic ties

Public or Large-Scale Readings

• Wear protective jewelry or clothing with specific colors (black for absorption, white for purity)
• Limit personal energy exposure by keeping interactions brief
• Cleanse yourself afterward with a grounding exercise

Daily Practices for Long-Term Protection

Shielding energy isn’t only for readings; regular maintenance strengthens overall resilience.

• Morning Protection Rituals – Start the day with visualization or affirmations
• Energetic Hygiene – Shower with the intention of washing away excess energy
• Mindful Meditation – Strengthens awareness and prevents energetic entanglement
• Healthy Lifestyle Choices – Proper sleep, hydration, and nutrition support energetic balance

Strengthening Intuition While Staying Protected

Protection doesn’t mean closing off spiritual sensitivity—it creates a safe foundation. As shielding techniques become routine, intuition remains clear, and readings stay focused without unwanted interference.

Practicing energy protection ensures a sustainable and healthy approach to spiritual work. By grounding, shielding, and setting clear boundaries, practitioners maintain their well-being while delivering accurate, meaningful readings.